Our Thoughts In One Place

Dec 27, 20233 min

Reparations for the African Diaspora

Reparations for the African diaspora have emerged as a pressing and necessary conversation in our quest for justice and equality. The...

Dec 22, 20232 min

The Power of Natural African Remedies during Pregnancy

Pregnancy is a beautiful and transformative journey that brings joy and excitement to women and their families. Throughout history,...

Nov 12, 20232 min

African influence on food and spices in Central America, and the Caribbean Islands

The history of how conch soup became a part of Roatán, Honduras cuisine is closely tied to the region's history of slavery and African...

Aug 16, 20232 min

Some of our favorite Italian dishes to enjoy with family and friends for dinner.

We love Italian food! This #rigatoni with #VodkaSauce is flavored with garlic and basil, ground beef, turkey or chicken (feel free to use...